Sausage Egg & Cheese Maple Pancake Sandwiches
Packaged product Meals and Dishes Murray's
Sausage Egg & Cheese Maple Pancake Sandwiches contains 245 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 341 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.7 mg | 28% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 165 mg | 13% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars7.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
- Sodium460 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Murray's
- Barcode
- 0073744085213
- Label serving
- 1 sandwich (139 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken tikka sandwich Snacksters | 245 | 10.3 g | 27.4 g | 9.8 g |
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| Martin's Sandwich Potato Rolls Martin’s Famous Pastry Shoppe | 245 | 11.3 g | 43.4 g | 3.8 g |
| Takeaway Pizza Hand-Stretched Cheese Feast Dunnes Stores | 245 | 12 g | 25 g | 10 g |
| Four cheese pizza France manca | 245 | 10.1 g | 30 g | 8.9 g |
| Pain hamburger Martin’s | 245 | 13 g | 40 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073744085213. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.