Saunapalvi

Packaged product Other Foods Atria

Saunapalvi contains 98 kcal per 100 g. A serving, 1 feta, 7.692 g (7.7 g) provides about 8 kcal.

Roughly 62% of its calories come from protein, with 28% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saunapalvi by Atria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
15 gprotein
2.4 gcarbohydrates
3 gfat
8kcal in serving, 1 feta, 7.692 g (7.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 10%Fat: 28%98kcal / 100 g
  • Protein 62%
  • Carbohydrates 10%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Atria
Barcode
6407880084719
Label serving
1 feta (7.692 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6407880084719. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saunapalvi?

100 g of Saunapalvi has 98 kcal. Serving, 1 feta, 7.692 g (7.7 g): about 8 kcal.

Is Saunapalvi high in protein?

Saunapalvi contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1.2 g in serving, 1 feta, 7.692 g (7.7 g). About 62% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Saunapalvi?

Saunapalvi has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saunapalvi?

Saunapalvi contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.