How many calories are in Saumon norvége?

100 g of Saumon norvége has 190 kcal.

Is Saumon norvége high in protein?

Saumon norvége contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 22 g).

How many carbs are in Saumon norvége?

Saumon norvége has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon norvége?

Saumon norvége contains 10.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Saumon norvége?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saumon norvége

Packaged product Fish and Seafood Cora

Saumon norvége contains 190 kcal per 100 g.

Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

190kcal per 100 g

22.5 gprotein

0.5 gcarbohydrates

10.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	10.7 g	14%
Saturated fat L	1.5 g	8%
Sodium L	1,160 mg	50%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	22.5 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48%
Carbohydrates 1%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.5 gabove the median for fish and seafood (median 22 g)
Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
Fat10.7 gbelow the median for fish and seafood (median 11 g)
Saturated fat1.5 gin the lowest quarter of fish and seafood (median 2 g)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cora
Barcode: 3257986122500
Category: Smoked salmons
Packaging: Film
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Saumon fumé Norvège Cora	190	22.5 g	0.5 g	10.7 g
Saumon fume Saumon	190	24 g	1 g	10 g
Saumon fumé Fjord King	190	22 g	1 g	10 g
Salmone scozzese affumciato Fish & Fine	190	22 g	0.9 g	10.4 g
Saumon Fumé Norvège Cora	190	22.5 g	0.5 g	10.7 g
Salmone scozzese affumicato Sicily Food	190	22 g	0.9 g	10.4 g
Salmone norvegese affumicato La Nef	190	18 g	0.7 g	12.8 g
Räucherlachs Rewe	190	23.8 g	0.9 g	10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3257986122500. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.