How many calories are in Saumon d'Ecosse 4 tranches?

100 g of Saumon d'Ecosse 4 tranches has 191 kcal. Serving, 37.5 g (37.5 g): about 72 kcal.

Is Saumon d'Ecosse 4 tranches high in protein?

Saumon d'Ecosse 4 tranches contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 8.3 g in serving, 37.5 g (37.5 g). About 46% of its calories come from protein.

How many carbs are in Saumon d'Ecosse 4 tranches?

Saumon d'Ecosse 4 tranches has 0.8 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon d'Ecosse 4 tranches?

Saumon d'Ecosse 4 tranches contains 11 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Saumon d'Ecosse 4 tranches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (160% DV), Niacin (B3) (50% DV), iodine (43% DV), Vitamin B6 (33% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saumon d'Ecosse 4 tranches?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saumon d'Ecosse 4 tranches

Packaged product Fish and Seafood Marque Repère

Saumon d'Ecosse 4 tranches contains 191 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 72 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).

100 g provides 160% of the Daily Value for Vitamin B12, 50% of the Daily Value for Niacin (B3) and 43% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

191kcal per 100 g

22 gprotein

0.8 gcarbohydrates

11 gfat

72kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	191 kcal
Total fat L	11 g	14%
Saturated fat L	2.2 g	11%
Cholesterol L	52 mg	17%
Sodium L	1,200 mg	52%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	22 g	44%
Vitamin A L	4.1 µg	0.5%
Vitamin C L	1.7 mg	2%
Vitamin D L	3.6 µg	18%
Vitamin E L	1.8 mg	12%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.074 mg	6%
Niacin (B3) L	8 mg	50%
Pantothenic acid (B5) L	0.92 mg	18%
Vitamin B6 L	0.56 mg	33%
Folate (B9) L	20.2 µg	5%
Vitamin B12 L	3.8 µg	160%
Calcium L	6.1 mg	0.5%
Iron L	0.47 mg	3%
Magnesium L	26.7 mg	6%
Phosphorus L	176 mg	14%
Potassium L	348 mg	7%
Zinc L	0.35 mg	3%
Copper L	0.053 mg	6%
Manganese L	0.052 mg	2%
Selenium L	16 µg	29%
Iodine L	63.8 µg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 2%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.5 gin the top quarter of fish and seafood (median 0.13 g)
Saturated fat2.2 gabove the median for fish and seafood (median 2 g)
Sodium1,200 mgin the top quarter of fish and seafood (median 1,160 mg)
Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Water64.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.8 g
Polyunsaturated fat L	3.7 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (2)

EPA (omega-3, 20:5 n-3) L	1 g
DHA (omega-3, 22:6 n-3) L	1 g

Carotenoids (1)

Beta-carotene L	0.004 µg

Other components (2)

Water L	64.5 g
Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564700029978
Quantity: 150 g
Label serving: 37.5 g
Category: Smoked salmons from farming
Packaging: Plastic,Film
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Saumon atlantique (Salmo salar) 97 %, sel 3 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Saumon fumé élevé en Ecosse Monoprix	191	23 g	0 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700029978. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.