How many calories are in Sauerkrautsaft?

100 ml of Sauerkrautsaft has 12 kcal. Serving, 100 ml (100 ml): about 12 kcal.

How much protein is in Sauerkrautsaft?

Sauerkrautsaft contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 0.8 g in serving, 100 ml (100 ml). About 27% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Sauerkrautsaft?

Sauerkrautsaft has 1.5 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerkrautsaft?

Sauerkrautsaft contains 0.3 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauerkrautsaft

Packaged product Beverages Dm

Sauerkrautsaft contains 12 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 12 kcal.

Roughly 50% of its calories come from carbohydrates, with 27% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 26 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 ml

0.8 gprotein

1.5 gcarbohydrates

0.3 gfat

12kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	12 kcal
Total fat L	0.3 g	0.4%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.8 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 50%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.8 gabove the median for beverages (median 0.7 g)
Fat0.3 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dm
Barcode: 4066447855647
Label serving: 100 ml
Category: Vegetable juices

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beetroot Fermented Juice Traditional DELIKATNA.BIO	12	0.4 g	1.8 g	0 g
Sauerkraut Saft Ener Bio	12	1 g	1.5 g	0.5 g
Sauerkrautsaft Bio	12	0.8 g	1.5 g	0.5 g
Jus de légume Boni	12	0 g	3 g	0 g
Cocktail de jus de légumes Cora	12	0.5 g	3 g	0 g
Sauerkrautsaft Eden	13	1 g	1.5 g	0 g
Sauerkrautsaft Kaufland	13	0.6 g	1.9 g	0.5 g
Selleriesaft LiveFresh	14	0.5 g	2.3 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447855647. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.