Sauerkraut
Packaged product Other Foods Saverne
Sauerkraut contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saverne
- Barcode
- 0850052418632
- Quantity
- 16 oz
- Label serving
- 2 tbsp (30 g)
- Category
- Other Foods
Ingredients
Organic Cabbage, Water, Sea Salt, Organic Black Pepper, Organic Lemon Oil from Lemon Peels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasted Seaweed MITO | 17 | 0 g | 0 g | 0 g |
| Mild Salsa El Pinto | 17 | 0 g | 6.7 g | 0 g |
| Tout petit ail Great Value | 17 | 1 g | 3.3 g | 0 g |
| sliced jalapenos Meijer | 17 | 0 g | 3.3 g | 0 g |
| Classic Sauerkraut Flanagan Farm | 17 | 0 g | 6.7 g | 0 g |
| Salsa Medium Fresh Is Best | 17 | 0 g | 3.3 g | 0 g |
| Restaurant Style Salsa - Mitchell's Fresh Mitchells Fresh | 17 | 0 g | 3.3 g | 0 g |
| Guacamome Simply Organic | 17 | 0.67 g | 3.3 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850052418632. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.