Sauerbratengulasch mit Rotkohl und Spätzle

Packaged product Other Foods Esser

Sauerbratengulasch mit Rotkohl und Spätzle contains 139 kcal per 100 g. A serving, 139.0 g (139 g) provides about 193 kcal.

Roughly 52% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

139kcal per 100 g
4.1 gprotein
12.6 gcarbohydrates
7.9 gfat
193kcal in serving, 139.0 g (139 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 12.6 g 5%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 37%Fat: 52%139kcal / 100 g
  • Protein 12%
  • Carbohydrates 37%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Sugars4.2 gabove the median for other foods (median 3.2 g)
  • Fat7.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esser
Barcode
4040027036077
Label serving
139.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4040027036077. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauerbratengulasch mit Rotkohl und Spätzle?

100 g of Sauerbratengulasch mit Rotkohl und Spätzle has 139 kcal. Serving, 139.0 g (139 g): about 193 kcal.

How much protein is in Sauerbratengulasch mit Rotkohl und Spätzle?

Sauerbratengulasch mit Rotkohl und Spätzle contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5.7 g in serving, 139.0 g (139 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sauerbratengulasch mit Rotkohl und Spätzle?

Sauerbratengulasch mit Rotkohl und Spätzle has 12.6 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauerbratengulasch mit Rotkohl und Spätzle?

Sauerbratengulasch mit Rotkohl und Spätzle contains 7.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.