Sauer Rahm
Packaged product Dairy and Eggs Schärdinger
Sauer Rahm contains 142 kcal per 100 g. A serving, 250 g (250 g) provides about 355 kcal.
Roughly 82% of its calories come from fat, with 9% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 9%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fat13 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat8.7 gbelow the median for dairy and eggs (median 11.7 g)
- Sodium43 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 9066000179802
- Quantity
- 125g
- Label serving
- 250 g
- Category
- Sour creams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
SAUERRAHM aus pasteurisiertem Rahm mit 13 Fett Ungeöffinet, gekühit (3-6 °0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream ja! | 142 | 8.5 g | 4.1 g | 10.2 g |
| Sour Cream Lite Rainbow Fresh | 141 | 4.4 g | 6.7 g | 10.9 g |
| Sour Cream K-Classic | 141 | 8.3 g | 4.4 g | 10 g |
| paprik & chili lätt créme fraiche ICA | 140 | 2.6 g | 5.5 g | 11 g |
| lätt creme fraiche arla köket | 140 | 2.8 g | 5.2 g | 11 g |
| gräddfil ICA | 140 | 3.1 g | 3.4 g | 12 g |
| Creme Fraiche Laktosefri 13% Arla | 145 | 3.1 g | 3.9 g | 13 g |
| M-Dessert Lait acidulé Valflora | 139 | 3 g | 4 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauer Rahm?
100 g of Sauer Rahm has 142 kcal. Serving, 250 g (250 g): about 355 kcal.
How much protein is in Sauer Rahm?
Sauer Rahm contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7.5 g in serving, 250 g (250 g). About 8% of its calories come from protein.
How many carbs are in Sauer Rahm?
Sauer Rahm has 3.3 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauer Rahm?
Sauer Rahm contains 13 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Sauer Rahm?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9066000179802. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.