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Saucy dip

Packaged product Soups and Sauces Humble

Saucy dip contains 150 kcal per 100 g. A serving, 30.0 g (30 g) provides about 45 kcal.

Roughly 66% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
6.7 gprotein
6.7 gcarbohydrates
11.7 gfat
45kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 11.7 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 17%Fat: 66%150kcal / 100 g
  • Protein 17%
  • Carbohydrates 17%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
  • Fat11.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Humble
Barcode
0628504066423
Label serving
30.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628504066423. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saucy dip?

100 g of Saucy dip has 150 kcal. Serving, 30.0 g (30 g): about 45 kcal.

How much protein is in Saucy dip?

Saucy dip contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Saucy dip?

Saucy dip has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucy dip?

Saucy dip contains 11.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.