Saucisson de jambon
Saucisson de jambon contains 301 kcal per 100 g.
Roughly 86% of its calories come from fat, with 11% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 364 kcal per 100 g across 460 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 23 g)
- Sugars1.1 gabove the median for meat (median 0.9 g)
- Fat29 gabove the median for meat (median 28.9 g)
- Saturated fat10 gbelow the median for meat (median 11 g)
- Sodium1,240 mgbelow the median for meat (median 1,463 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 5413422101906
- Quantity
- 125 g
- Category
- Cured sausages
- Packaging
- Box
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreewälder Schinkenknacker Golßener | 301 | 20.9 g | 1.4 g | 23.5 g |
| Pain d'Ardenne Marcassou | 301 | 28 g | 0.1 g | 21 g |
| Sportlersalami Rasting | 301 | 19 g | 2.1 g | 24 g |
| Chiffonnade de saucisson sec de montagne U Saveurs | 301 | 29 g | 1.4 g | 20 g |
| Chiffonnade saucisson VPF de montagne U | 302 | 29 g | 1.4 g | 20 g |
| Chiffonnade de saucisson U | 302 | 29 g | 1.4 g | 20 g |
| Pfefferbeißer Heinzelmann | 299 | 20.1 g | 0.4 g | 23.9 g |
| Chorizo criollo la nuncia | 299 | 16.8 g | 1.2 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson de jambon?
100 g of Saucisson de jambon has 301 kcal.
How much protein is in Saucisson de jambon?
Saucisson de jambon contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 23 g).
How many carbs are in Saucisson de jambon?
Saucisson de jambon has 2.6 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson de jambon?
Saucisson de jambon contains 29 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Saucisson de jambon?
100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413422101906. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.