How many calories are in Saucisson de jambon?

100 g of Saucisson de jambon has 183 kcal.

Is Saucisson de jambon high in protein?

Saucisson de jambon contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 12 g).

How many carbs are in Saucisson de jambon?

Saucisson de jambon has 3.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisson de jambon?

Saucisson de jambon contains 13 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Saucisson de jambon?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saucisson de jambon

Packaged product Sweets and Desserts Colruyt

Saucisson de jambon contains 183 kcal per 100 g.

Roughly 63% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 253 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

13 gprotein

3.9 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	13 g	17%
Saturated fat L	4.7 g	24%
Sodium L	680 mg	30%
Total carbohydrates L	3.9 g	1%
Dietary fiber	not reported
Total sugars L	0.8 g
Added sugars L	0.25 g	0.5%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 8%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of sweets and desserts (median 12 g)
Sugars0.8 gbelow the median for sweets and desserts (median 1.1 g)
Fat13 gin the lowest quarter of sweets and desserts (median 19.3 g)
Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 6.8 g)
Sodium680 mgin the lowest quarter of sweets and desserts (median 760 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Colruyt
Barcode: 5400141426359
Quantity: 200 g
Category: Saucissons de jambon
Packaging: fr:film-en-plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GE VA Saucisson de jambon 67,4% viande de porc, eau, amidon, fibres alimentaires, sel, Hesperworst 67,4% yarkensvlees, water, zetneel, voedingsvezels, zout, kruiden en specerijen, dextrose, plantes aromatiques et épices, varkensbouillon, gistextradt, aroma, suiker, uien, rookaroma, delevure, arôme, sucre, oignons, knoflook, prei, stabilisator (E451), antioxidanten (E300. 00 (22 wa (1,4 don alim Zou gem dextrose, bouillon de porc, extrait arôme de fumée, ail, poireaux, stabilisant (E451), anbioxydants E330), conserveermiddel (E250), (E300, E330), conservateur (E250), 7840 colorant (E120). kleurstof (E120). BEREIDING PRÉPARATION BEW CON Tege In de bewa 2 dag Verpa atrios 20 miņ. voor gebruik openen en Ouvrir et replacer au réfrigérateur terug in de koelkast plaatsen. 20 min avant dégustation. C COLRUYT tn/Ets Fr. Colruyt N.V.JS.A. Edingensesteenweg 196 1500 Halle (BE) GROUP 200g e B: 0800 99 124 Int.: 00800 23 60 10 40 www.colruytgroup.com Deze verpakking kan gedeeltelijk gerecycleerd bij het papier & kartoň en de plastic folie bover Cet emballage est partiellement recyclable. Le et le carton et le film plastique du dessus avec I

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Saucisson de jambon Colruyt	183	12 g	4.4 g	13 g
Saucisson de jambon Boni Selection	193	12 g	3.7 g	14 g
Saucissons de jambon Aoste	148	13 g	6 g	7.9 g
Spécialité de Saucisson au Jambon Belle France	236	43 g	1.5 g	6.5 g
Saucisson de jambon Gourmets de l'Artois	249	10.7 g	4.1 g	21 g
Saucisson de jambon Saint Alby	256	13 g	6 g	20 g
Saucisson de jambon Spar	277	11 g	2 g	25 g
Saucisson de jambon tranché Saint Alby	278	12 g	4.7 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141426359. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.