Sauce Soja
Packaged product Soups and Sauces Suzi wan
Sauce Soja contains 61 kcal per 100 g. A serving, 100 g (100 g) provides about 61 kcal.
Roughly 65% of its calories come from protein, with 27% from carbohydrates and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 20% of the Daily Value for manganese, 20% of the Daily Value for magnesium and 19% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,840 mg | 297% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 83.7 mg | 20% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 547 mg | 12% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.46 mg | 20% |
| Selenium L | 5 µg | 9% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 27%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.86 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Sodium6,840 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
- Water68.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 68.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
sauce de soja (eau, graines de soja, blé, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359670060. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.