Sauce pour Nems
Packaged product Soups and Sauces Marque Repère
Sauce pour Nems contains 122 kcal per 100 g. A serving, 5 g (5 g) provides about 6 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 45% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 2,050 mg | 89% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.014 mg | 0.3% |
| Vitamin B6 L | 0.011 mg | 0.7% |
| Folate (B9) L | 1.2 µg | 0.3% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 7.8 mg | 0.6% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 2.3 mg | 0.6% |
| Phosphorus L | 3.3 mg | 0.3% |
| Potassium L | 16.3 mg | 0.3% |
| Zinc L | 0.032 mg | 0.3% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 67 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars30 gin the top quarter of soups and sauces (median 4 g)
- Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sodium2,050 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706505476
- Quantity
- 125 ml
- Label serving
- 5 g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Hp sauce Heinz | 122 | 0.9 g | 28.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564706505476. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.