Sauce Pizza

Packaged product Meals and Dishes Pouce

Sauce Pizza contains 46 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 53 kcal per 100 g across 166 products.

100 g provides 28% of the Daily Value for chloride, 17% of the Daily Value for iodine and 13% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Pizza by Pouce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
2 gprotein
8.1 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1.9 g 7%
Total sugars L 6.4 g
Added sugars L 1.6 g 3%
Protein L 2 g 4%
Vitamin A L 0.002 µg0%
Vitamin C L 8.4 mg9%
Vitamin D L 0.092 µg0.5%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.04 mg3%
Riboflavin (B2) L 0.035 mg3%
Niacin (B3) L 0.83 mg5%
Pantothenic acid (B5) L 0.08 mg2%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 32.8 µg8%
Vitamin B12 L 0 µg0%
Calcium L 23.9 mg2%
Iron L 0.5 mg3%
Magnesium L 19.1 mg5%
Phosphorus L 33.5 mg3%
Potassium L 364 mg8%
Zinc L 0.087 mg0.8%
Copper L 0.067 mg7%
Manganese L 0.076 mg3%
Selenium L 7.3 µg13%
Iodine L 25.3 µg17%
Chloride L 651 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%46kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride28%Iodine17%Selenium13%Vitamin E13%Vitamin C9%Folate (B9)8%Potassium8%Copper7%Niacin (B3)5%Vitamin B65%

Nutritional insights

  • Protein2 gin the top quarter of meals and dishes (median 1.7 g)
  • Fiber1.9 gabove the median for meals and dishes (median 1.7 g)
  • Sugars6.4 gabove the median for meals and dishes (median 5.2 g)
  • Fat0.5 gbelow the median for meals and dishes (median 0.9 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.1 g)
  • Sodium400 mgabove the median for meals and dishes (median 352 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water82.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.019 g
Polyunsaturated fat L0.045 g
Sugars and starch (1)
Starch L0.18 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.01 g
Linoleic acid (omega-6, 18:2) L0.04 g
Carotenoids (1)
Beta-carotene L1,540 µg
Other components (2)
Water L82.2 g
Alcohol L0 g

Product details

Brand
Pouce
Barcode
3596710550159
Quantity
0.39 kg
Category
Pizza sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pulpe de tomates 71%, double concentré de tomates 16,7%, oignons, sucre, sel, basilic 0.1%, origan déshydraté 0,05%, correcteur d'acidité: acide citrique. Tomates origine Italie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710550159. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sauce Pizza?

100 g of Sauce Pizza has 46 kcal.

How much protein is in Sauce Pizza?

Sauce Pizza contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.7 g).

How many carbs are in Sauce Pizza?

Sauce Pizza has 8.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Pizza?

Sauce Pizza contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sauce Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (28% DV), iodine (17% DV), selenium (13% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Pizza?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.