How many calories are in Sauce nuoc mam?

100 g of Sauce nuoc mam has 58 kcal. Serving, 5 g (5 g): about 3 kcal.

How much protein is in Sauce nuoc mam?

Sauce nuoc mam contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 0.36 g in serving, 5 g (5 g). About 46% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce nuoc mam?

Sauce nuoc mam has 7.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce nuoc mam?

Sauce nuoc mam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Sauce nuoc mam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (75% DV), Vitamin D (52% DV), copper (40% DV), selenium (37% DV) and iodine (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce nuoc mam?

100 g contains 9,480 mg of sodium, 412% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce nuoc mam

Packaged product Soups and Sauces Marque Repère

Sauce nuoc mam contains 58 kcal per 100 g. A serving, 5 g (5 g) provides about 3 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 75% of the Daily Value for Niacin (B3), 52% of the Daily Value for Vitamin D and 40% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

58kcal per 100 g

7.2 gprotein

7.3 gcarbohydrates

0.5 gfat

3kcal in serving, 5 g (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	117 mg	39%
Sodium L	9,480 mg	412%
Total carbohydrates L	7.3 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	6.8 g
Added sugars L	6 g	12%
Protein L	7.2 g	14%
Vitamin A L	61.8 µg	7%
Vitamin C L	0 mg	0%
Vitamin D L	10.3 µg	52%
Vitamin E L	0.54 mg	4%
Thiamin (B1) L	0.057 mg	5%
Riboflavin (B2) L	0.3 mg	23%
Niacin (B3) L	11.9 mg	75%
Pantothenic acid (B5) L	0.61 mg	12%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	8.5 µg	2%
Vitamin B12 L	0.58 µg	24%
Calcium L	81.5 mg	6%
Iron L	2.5 mg	14%
Magnesium L	21.1 mg	5%
Phosphorus L	152 mg	12%
Potassium L	277 mg	6%
Zinc L	1.7 mg	16%
Copper L	0.36 mg	40%
Manganese L	0.22 mg	9%
Selenium L	20.3 µg	37%
Iodine L	51.7 µg	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 47%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.2 gin the top quarter of soups and sauces (median 1.3 g)
Sugars6.8 gabove the median for soups and sauces (median 4 g)
Fat0.5 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.1 gbelow the median for soups and sauces (median 0.5 g)
Sodium9,480 mgin the top quarter of soups and sauces (median 613 mg)
Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Water67.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	67.5 g
Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564706505513
Quantity: 125 ml
Label serving: 5 g
Category: groceries
Packaging: Bottle
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Extrait d'anchois 94 % (anchois, eau, sel), sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564706505513. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.