How many calories are in Sauce Bolognaise?

100 g of Sauce Bolognaise has 95 kcal.

How much protein is in Sauce Bolognaise?

Sauce Bolognaise contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Sauce Bolognaise?

Sauce Bolognaise has 8.2 g of total carbohydrates per 100 g, including 1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Bolognaise?

Sauce Bolognaise contains 4.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Sauce Bolognaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (20% DV), Vitamin B12 (16% DV), Niacin (B3) (12% DV), Folate (B9) (11% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Bolognaise?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce Bolognaise

Packaged product Soups and Sauces Valbio

Sauce Bolognaise contains 95 kcal per 100 g.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 20% of the Daily Value for zinc, 16% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

5.2 gprotein

8.2 gcarbohydrates

4.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	4.7 g	6%
Saturated fat L	1.4 g	7%
Cholesterol L	15.7 mg	5%
Sodium L	480 mg	21%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	1 g	4%
Total sugars L	7.3 g
Added sugars L	0.94 g	2%
Protein L	5.2 g	10%
Vitamin A L	0.6 µg	0.1%
Vitamin C L	7.2 mg	8%
Vitamin D L	0.05 µg	0.3%
Vitamin E L	1.3 mg	9%
Thiamin (B1) L	0.077 mg	6%
Riboflavin (B2) L	0.066 mg	5%
Niacin (B3) L	1.9 mg	12%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.18 mg	11%
Folate (B9) L	45.5 µg	11%
Vitamin B12 L	0.38 µg	16%
Calcium L	16.4 mg	1%
Iron L	1.5 mg	8%
Magnesium L	22.5 mg	5%
Phosphorus L	68.9 mg	6%
Potassium L	528 mg	11%
Zinc L	2.2 mg	20%
Copper L	0.1 mg	11%
Manganese L	0.11 mg	5%
Selenium L	3.6 µg	7%
Iodine L	3.1 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 34%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.2 gin the top quarter of soups and sauces (median 1.3 g)
Fiber1 gabove the median for soups and sauces (median 0.5 g)
Sugars7.3 gabove the median for soups and sauces (median 4 g)
Fat4.7 gabove the median for soups and sauces (median 4.2 g)
Saturated fat1.4 gabove the median for soups and sauces (median 0.5 g)
Sodium480 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.53 g

Carotenoids (1)

Beta-carotene L	485 µg

Other components (2)

Water L	78.3 g
Alcohol L	0 g

Product details

Brand: Valbio
Barcode: 3260933700751
Quantity: 350 g
Category: groceries
Packaging: Glass,Jar
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomates*, viande de bœuf* 20% origine France, concassée de tomates*, oignons*, carottes*, huile de tournesol désodorisée* sel marin, sucre de canne roux*, amidon de mais*, céleri*, épices* et aromates* déshydratés (marjolaine* ail*, basilic*, thym*, laurier*, poivre gris*). *Ingrédients agricoles issus de l'Agriculture Biologique : 100%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3260933700751. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.