Sardines in Tomato Sauce
Packaged product Soups and Sauces Brunswick
Sardines in Tomato Sauce contains 127 kcal per 100 g. A serving, 55 g (55 g) provides about 70 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 131 products.
100 g provides 202% of the Daily Value for Vitamin B12, 55% of the Daily Value for selenium and 33% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.4 mg | 12% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.9 g | 22% |
| Vitamin A L | 15.8 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 5.5 µg | 27% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.45 mg | 27% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 4.8 µg | 202% |
| Calcium L | 136 mg | 10% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 42.4 mg | 10% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 30.2 µg | 55% |
| Iodine L | 21.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of soups and sauces (median 15.6 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 0 g)
- Sugars3.6 gin the top quarter of soups and sauces (median 1.3 g)
- Fat5.5 gbelow the median for soups and sauces (median 7.3 g)
- Saturated fat1.8 gbelow the median for soups and sauces (median 2 g)
- Sodium400 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 92.5 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brunswick
- Barcode
- 0066613256623
- Quantity
- 155 mL
- Label serving
- 55 g
- Category
- Sardines in tomato sauce
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilchards in Tomato Sauce BTM | 127 | 17.3 g | 2.2 g | 5.4 g |
| la cholita sardines La cholita | 129 | 16.5 g | 0 g | 7.1 g |
| Sardines In Spicy Tomato Sauce California Girl | 125 | 17.9 g | 5.4 g | 3.6 g |
| Sardines in Tomato Sauce Pams | 131 | 15 g | 1.7 g | 7 g |
| Sardines in tomato sauce Beachcliff | 132 | 15.1 g | 1.9 g | 6.6 g |
| Sardines in Tomato Sauce The Fishmonger | 121 | 15.2 g | 1.9 g | 6 g |
| Sardines Tomate Bon Appetit Bon Appetit | 134 | 22 g | 1 g | 4.7 g |
| Sardines in Tomato Sauce The Fishmonger | 138 | 16.2 g | 2.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in Tomato Sauce?
100 g of Sardines in Tomato Sauce has 127 kcal. Serving, 55 g (55 g): about 70 kcal.
Is Sardines in Tomato Sauce high in protein?
Sardines in Tomato Sauce contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 15.6 g).
How many carbs are in Sardines in Tomato Sauce?
Sardines in Tomato Sauce has 7.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in Tomato Sauce?
Sardines in Tomato Sauce contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sardines in Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (202% DV), selenium (55% DV), Niacin (B3) (33% DV), copper (33% DV) and Vitamin D (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in Tomato Sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066613256623. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.