Sardines in tomato sauce

Packaged product Fish and Seafood

Sardines in tomato sauce contains 105 kcal per 100 g. A serving, 124 g, 124 g (124 g) provides about 130 kcal.

Roughly 62% of its calories come from protein, with 32% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 31% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

105kcal per 100 g
16.1 gprotein
1.6 gcarbohydrates
3.6 gfat
130kcal in serving, 124 g, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.81 g 4%
Cholesterol L 65 mg 22%
Sodium L 540 mg 23%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.8 g 3%
Total sugars L 1.6 g
Protein L 16.1 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 403 mg31%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 6%Fat: 32%105kcal / 100 g
  • Protein 62%
  • Carbohydrates 6%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Iron8%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.1 gbelow the median for fish and seafood (median 18.3 g)
  • Fiber0.8 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.6 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.6 gbelow the median for fish and seafood (median 7.1 g)
  • Saturated fat0.81 gbelow the median for fish and seafood (median 1.6 g)
  • Sodium540 mgabove the median for fish and seafood (median 412 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 105 kcal105 kcal
Protein 16.1 g16.1 g
Carbohydrates 1.6 g1.6 g
Fat 3.6 g3.6 g
Fiber 0.8 g0.8 g
Sugars 1.6 g1.6 g
Sodium 540 mg540 mg

Product details

Barcode
0069065002893
Label serving
124 g (124 g)
Category
Canned foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines, tomato sauce, sugar, salt, citric acid, black pepper, spices, soya oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1914725. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0069065002893. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines in tomato sauce?

100 g of Sardines in tomato sauce has 105 kcal. Serving, 124 g, 124 g (124 g): about 130 kcal.

Is Sardines in tomato sauce high in protein?

Sardines in tomato sauce contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 124 g, 124 g (124 g). About 62% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.3 g).

How many carbs are in Sardines in tomato sauce?

Sardines in tomato sauce has 1.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.

How much fat is in Sardines in tomato sauce?

Sardines in tomato sauce contains 3.6 g of fat per 100 g, of which 0.81 g is saturated (4% of the Daily Value).

What vitamins and minerals does Sardines in tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines in tomato sauce?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.