Sardines in pure olive oil and tomato sauce
Packaged product Soups and Sauces Mabuti
Sardines in pure olive oil and tomato sauce contains 240 kcal per 100 g. A serving, 90 g (90 g) provides about 216 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 131 products.
100 g provides 34% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 444 mg | 34% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of soups and sauces (median 15.6 g)
- Sugars1.1 gbelow the median for soups and sauces (median 1.3 g)
- Fat16.7 gin the top quarter of soups and sauces (median 7.3 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 2 g)
- Sodium400 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mabuti
- Barcode
- 5601268101161
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Sardines in tomato sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines in Sauce Ramón Peña | 236 | 12.7 g | 5.5 g | 18.2 g |
| Vitarroz, sardines, in tomato sauce Vitarroz | 236 | 21.8 g | 1.8 g | 12.7 g |
| Sardines de Bretagne à la Luzienne Reflets de France | 234 | 16 g | 2 g | 18 g |
| Sarden Sultan | 260 | 20 g | 3.2 g | 5.6 g |
| Sardines in Tomato Sauce Nixe by Lidl | 215 | 15.5 g | 3.1 g | 15.4 g |
| Sardines Ocean Rise | 213 | 18 g | 2.4 g | 14 g |
| Sardines in Hot Sauce Albo | 271 | 16.4 g | 0.91 g | 23.6 g |
| Sardinhas em Tomate Picante Manná | 196 | 16.7 g | 0 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in pure olive oil and tomato sauce?
100 g of Sardines in pure olive oil and tomato sauce has 240 kcal. Serving, 90 g (90 g): about 216 kcal.
Is Sardines in pure olive oil and tomato sauce high in protein?
Sardines in pure olive oil and tomato sauce contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 18 g in serving, 90 g (90 g). About 34% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 15.6 g).
How many carbs are in Sardines in pure olive oil and tomato sauce?
Sardines in pure olive oil and tomato sauce has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in pure olive oil and tomato sauce?
Sardines in pure olive oil and tomato sauce contains 16.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Sardines in pure olive oil and tomato sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines in pure olive oil and tomato sauce?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601268101161. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.