Sardines In Olijfolie
Packaged product Fish and Seafood Princes
Sardines In Olijfolie contains 259 kcal per 100 g. A serving, 120 g (120 g) provides about 311 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.2%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat19 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat5.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium212 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Princes
- Barcode
- 5000232957795
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sardines in olijfolie
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
GECERTIFICEERD DUURZAME VISSERIJ Sardines (VIS), Olijfolie, Zout. MSC NETTOGEWICHT 120g e UITLEKGEWICHT 84g PT 34 1 www.msc.org/nl MSC-C-51340 TM Vis gecertificeerd volgens de MSC-milieustandaard voor visserij. msc.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5000232957795. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.