How many calories are in Sardines chocolat?

100 g of Sardines chocolat has 569 kcal.

How much protein is in Sardines chocolat?

Sardines chocolat contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Sardines chocolat?

Sardines chocolat has 32 g of total carbohydrates per 100 g, including 11.5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines chocolat?

Sardines chocolat contains 43 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

What vitamins and minerals does Sardines chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sardines chocolat?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sardines chocolat

Packaged product Sweets and Desserts Chevaliers d'Argouges

Sardines chocolat contains 569 kcal per 100 g.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin E and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

569kcal per 100 g

8 gprotein

32 gcarbohydrates

43 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	569 kcal
Total fat L	43 g	55%
Saturated fat L	26 g	130%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	32 g	12%
Dietary fiber L	11.5 g	41%
Total sugars L	27 g
Added sugars L	13.5 g	27%
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	3.3 mg	22%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.004 mg	0.3%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	8.3 mg	0.6%
Iron L	0.17 mg	0.9%
Magnesium L	7.3 mg	2%
Phosphorus L	167 mg	13%
Potassium L	55.9 mg	1%
Zinc L	0.004 mg	0%
Copper L	0.001 mg	0.1%
Manganese L	0.001 mg	0.1%
Selenium L	0.99 µg	2%
Iodine L	0.059 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 23%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
Fiber11.5 gin the top quarter of sweets and desserts (median 2.6 g)
Sugars27 gin the lowest quarter of sweets and desserts (median 48 g)
Fat43 gin the top quarter of sweets and desserts (median 33.3 g)
Saturated fat26 gin the top quarter of sweets and desserts (median 19 g)
Sodium4 mgin the lowest quarter of sweets and desserts (median 72 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water0.094 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	24.8 g
Polyunsaturated fat L	4.8 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.32 g
Linoleic acid (omega-6, 18:2) L	3.9 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	0.094 g
Alcohol L	0 g

Product details

Brand: Chevaliers d'Argouges
Barcode: 3421371540570
Quantity: 80g
Category: Chocolates
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de soja. Traces éventuelles de lait, fruits à coque et gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3421371540570. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.