Sardines and burdock root

Packaged product Other Foods Kanesada

Sardines and burdock root contains 172 kcal per 100 g. A serving, 50 g (50 g) provides about 86 kcal.

Roughly 46% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines and burdock root by Kanesada, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
13.6 gprotein
20.4 gcarbohydrates
4.8 gfat
86kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 1,200 mg 52%
Total carbohydrates L 20.4 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 46%Fat: 24%172kcal / 100 g
  • Protein 30%
  • Carbohydrates 46%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7.4 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Sodium1,200 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kanesada
Barcode
4972035102423
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972035102423. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardines and burdock root?

100 g of Sardines and burdock root has 172 kcal. Serving, 50 g (50 g): about 86 kcal.

Is Sardines and burdock root high in protein?

Sardines and burdock root contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6.8 g in serving, 50 g (50 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sardines and burdock root?

Sardines and burdock root has 20.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines and burdock root?

Sardines and burdock root contains 4.8 g of fat per 100 g.

How much sodium is in Sardines and burdock root?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.