Sardines a l’huile d’olive
Packaged product Fats and Oils Connétable
Sardines a l’huile d’olive contains 204 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 228 kcal per 100 g across 718 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fats and oils (median 22 g)
- Fat12 gin the lowest quarter of fats and oils (median 15 g)
- Saturated fat2.9 gin the lowest quarter of fats and oils (median 3.5 g)
- Sodium360 mgbelow the median for fats and oils (median 373 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connétable
- Barcode
- 3263670793017
- Category
- Sardines in olive oil
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l'huile d'olive Monoprix | 204 | 24 g | 0 g | 12 g |
| Sardines à l'huile d'olive vierge extra Carrefour | 204 | 24 g | 0 g | 12 g |
| Sardines à l'huile d'olive vierge extra Connétable | 204 | 24 g | 0 g | 12 g |
| Sardines à l'huile d'olive vierge extra bio J.C. DAVID | 204 | 24 g | 0 g | 12 g |
| Sardines à l'ancienne à l'huile d'olive et aux aromates La Pointe de Penmarc'h | 204 | 24 g | 0 g | 12 g |
| Sardines de Bretagne à l'huile d'olive 100g Saveurs de nos Régions | 204 | 24 g | 0 g | 12 g |
| Sardines à l'huile d'olive bio CONNÉTABLE | 204 | 24 g | 0 g | 12 g |
| Sardines a l'huile d'olive vierge extra millesime 2019 Monoprix | 204 | 24 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670793017. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.