Sardines à l'ancienne aux Tomates Séchées
Packaged product Soups and Sauces Connétable
Sardines à l'ancienne aux Tomates Séchées contains 301 kcal per 100 g. A serving, 138 g - 1 conserve (138 g) provides about 416 kcal.
Roughly 72% of its calories come from fat, with 20% from protein and 5% from alcohol (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 201% of the Daily Value for Vitamin B12, 59% of the Daily Value for selenium and 43% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 15.7 µg | 2% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 7.9 µg | 39% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 4.8 µg | 201% |
| Calcium L | 34.9 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesium L | 21.7 mg | 5% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 347 mg | 7% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 32.7 µg | 59% |
| Iodine L | 27.2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 72%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for soups and sauces (median 17 g)
- Fiber1.7 gin the top quarter of soups and sauces (median 0.28 g)
- Sugars1.6 gin the top quarter of soups and sauces (median 0.9 g)
- Fat25 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium400 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.6 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 98.7 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 2.1 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670124637
- Quantity
- 414 g (3 x 138 g)
- Label serving
- 138 g - 1 Conserve
- Category
- Sardines in tomato sauce
- Packaging
- Metal,canned,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardines_ 56%, huile d'olive vierge extra 28%, tomates séchées 6%, eau, vinaigres d'alcool et de vin, sel, oignon, vin blanc, basilic, thym
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines aux tomates séchées Connetable | 301 | 16 g | 2.2 g | 25 g |
| Sardines aux tomates séchées Connétable | 301 | 16 g | 2.2 g | 25 g |
| Sardines à l'ancienne aux tomates séchées Connétable | 301 | 16 g | 2.2 g | 25 g |
| Sardines à l'ancienne aux tomates séchées Connétable | 299 | 15.8 g | 3.9 g | 24.1 g |
| Sardines à la tomate La Quiberonnaise | 314 | 21.3 g | 0.8 g | 25 g |
| Sardines à la sauce tomate La Quiberonnaise | 314 | 21.3 g | 0.8 g | 25 g |
| Emietté de sardine tomate et pesto La Perle des Dieux | 286 | 13.4 g | 3.4 g | 24.3 g |
| Sardines Tomates sechees Les Mouettes d'Arvor | 280 | 19 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670124637. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.