Sardines à l'ail
Packaged product Fats and Oils Mouettes d'Armor
Sardines à l'ail contains 360 kcal per 100 g.
Roughly 80% of its calories come from fat, with 19% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 228 kcal per 100 g across 718 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 1%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of fats and oils (median 22 g)
- Fat32 gin the top quarter of fats and oils (median 15 g)
- Saturated fat5.8 gin the top quarter of fats and oils (median 3.5 g)
- Sodium560 mgin the top quarter of fats and oils (median 373 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mouettes d'Armor
- Barcode
- 3365622026065
- Quantity
- 115g
- Category
- Sardines in olive oil
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Sardines à l'huile d'olive vierge extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l'huile d'olive Jacques Gonidec | 360 | 18.7 g | 0.5 g | 31.6 g |
| Sardines à l'huile d'olive vierge extra Les Mouettes d'Arvor | 360 | 19 g | 0.5 g | 32 g |
| Jadranske sardine Rovinj/Rovigno Mirna | 360 | 18 g | 0 g | 32 g |
| sardines Jacques Gonidec | 360 | 19 g | 0.5 g | 32 g |
| Sardines huile d'olive vierge extra Conserverie de l'île d'Yeu | 360 | 19 g | 0.5 g | 32 g |
| Sardines sans arêtes à l'huile d'olive vierge extra bio Jacques Gonidec | 360 | 19 g | 0 g | 32 g |
| Sardines à l'huile d'olives et aux aromates Rödel | 360 | 19 g | 0.5 g | 32 g |
| BIO Sardines Sans Arête à l'Huile d'Olive Vierge Extra Albert Menès | 360 | 19 g | 1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3365622026065. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.