Sardinas en aceite de oliva
Packaged product Fats and Oils Didi
Sardinas en aceite de oliva contains 220 kcal per 100 g.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for fats and oils (median 22 g)
- Fat14 gbelow the median for fats and oils (median 15 g)
- Saturated fat3 gbelow the median for fats and oils (median 3.5 g)
- Sodium400 mgabove the median for fats and oils (median 373 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Didi
- Barcode
- 8426963932509
- Quantity
- 90 g
- Category
- Sardines in olive oil
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines portugaises à l'huile d'olive Delhaize | 220 | 25 g | 0 g | 13.2 g |
| Sardinas aceite de oliva Ramon Peña | 220 | 22 g | 0 g | 15 g |
| Sardinas de la costa en aceite de oliva lola | 220 | 29 g | 0.4 g | 13 g |
| Sardines à l'huile d'olive Fish Tales | 220 | 24.6 g | 0.3 g | 13.2 g |
| Sardines à l’huile d’olive Casa Ramon | 220 | 22.9 g | 0 g | 14.3 g |
| Sardines à l'huile d'olive BIO Kerbriant | 220 | 21.1 g | 0 g | 14.5 g |
| les petites sardines La Marseillaise | 220 | 19 g | 0 g | 16 g |
| Les petites sardines à l'huile d'olive et aux 3 poivrez Les gourmets | 220 | 19 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426963932509. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.