Sardellen

Packaged product Fish and Seafood Delicious Pizza

Sardellen contains 232 kcal per 100 g.

Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 203 kcal per 100 g across 255 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardellen by Delicious Pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
25 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 14 g 18%
Saturated fat L 2.2 g 11%
Sodium L 5,520 mg 240%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Fat: 56%232kcal / 100 g
  • Protein 44%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat14 gin the top quarter of fish and seafood (median 10.1 g)
  • Saturated fat2.2 gabove the median for fish and seafood (median 1.9 g)
  • Sodium5,520 mgabove the median for fish and seafood (median 4,800 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delicious Pizza
Barcode
8006460011077
Quantity
45g
Category
Anchovy fillets
Nutri-Score
E as computed by Open Food Facts

Ingredients

Sardellenfilets in Sonnenblumenöl Zutaten: SARDELLEN (Engraulis Encrasicolus), Sonnenblumenöl, Salz. Burchschnittliche Nährwerte pro 100 g abgetropftes Produkt: Energie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sardellen Filets in Sonnenblumenöl Aldi 232 28.9 g 0 g 12.8 g
Sardellen-Filets Cucina 232 28.9 g 0 g 12.8 g
Marinierte Sardellenfilets Medusa 233 18 g 0.4 g 18 g
Filetes de anchoa Lidl 234 27 g 0.5 g 14 g
Filets d'anchois allongés à l'huile de tournesol BLASON DE MONACO 230 28 g 0.8 g 12.7 g
Filetes de anchoa en aceite de oliva Eroski 237 27.3 g 1 g 13.7 g
Filetes de anchoa del Cantábrico en aceite de oliva Eroski 237 27.3 g 1 g 13.7 g
Filets d’anchois John West 226 25 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006460011077. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sardellen?

100 g of Sardellen has 232 kcal.

Is Sardellen high in protein?

Sardellen contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 44% of its calories come from protein.

How many carbs are in Sardellen?

Sardellen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardellen?

Sardellen contains 14 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Sardellen?

100 g contains 5,520 mg of sodium, 240% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.