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Sandwitch Rolls

Packaged product Beverages Xrysos Mylos

Sandwitch Rolls contains 286 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 229 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwitch Rolls by Xrysos Mylos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
11 gprotein
42 gcarbohydrates
7 gfat
229kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 7 g 9%
Saturated fat L 3.3 g 16%
Sodium L 590 mg 26%
Total carbohydrates L 42 g 15%
Dietary fiber L 5.3 g 19%
Total sugars L 6.4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%286kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of beverages (median 0.7 g)
  • Fiber5.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars6.4 gabove the median for beverages (median 4.9 g)
  • Fat7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
  • Sodium590 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xrysos Mylos
Barcode
4056489772200
Label serving
1 portion (80 g)
Category
Συσκευασμένο ψωμί
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

  • Open Food Facts, record 4056489772200. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwitch Rolls?

100 g of Sandwitch Rolls has 286 kcal. Serving, 1 portion, 80 g (80 g): about 229 kcal.

Is Sandwitch Rolls high in protein?

Sandwitch Rolls contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 80 g (80 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Sandwitch Rolls?

Sandwitch Rolls has 42 g of total carbohydrates per 100 g, including 5.3 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwitch Rolls?

Sandwitch Rolls contains 7 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).

How much sodium is in Sandwitch Rolls?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.