Sandwich-toast

Packaged product Meals and Dishes aro

Sandwich-toast contains 263 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 99 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich-toast by aro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
7.8 gprotein
52 gcarbohydrates
2 gfat
99kcal in serving, 37.5 g (37.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2 g 3%
Saturated fat L 0.2 g 1%
Sodium L 560 mg 24%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%263kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium560 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
aro
Barcode
9120114076027
Label serving
37.5 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sandwich Thon pesto basilic Monoprix 263 9.9 g 28 g 12 g
Mini sandwich à l’italienne For emilia 263 16 g 31 g 8 g
American sandwich Harry ‘s 263 8 g 44 g 4.7 g
27 Grains and Seeds sandwich bread Wegmans 263 10.5 g 42.1 g 5.3 g
Soft Burger Rolls The Bakery at Asda 263 10 g 43 g 4.9 g
Angusburger MENY 263 15.7 g 0.9 g 22 g
American sandwich complet Harrys 263 8 g 44 g 4.7 g
Parisian Breakfast Pizza Lucia’s Morning Melts 263 9.9 g 32.4 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9120114076027. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich-toast?

100 g of Sandwich-toast has 263 kcal. Serving, 37.5 g (37.5 g): about 99 kcal.

How much protein is in Sandwich-toast?

Sandwich-toast contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.9 g in serving, 37.5 g (37.5 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich-toast?

Sandwich-toast has 52 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich-toast?

Sandwich-toast contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Sandwich-toast?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.