Sandwich Thins
Packaged product Meals and Dishes M&S
Sandwich Thins contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 3.3 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber5.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
- Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium346 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29455386
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 4 beef burgers Marks & Spencer | 251 | 18 g | 1.1 g | 19.4 g |
| Breakfast Burrito HT Traders | 251 | 9.7 g | 22.9 g | 12.3 g |
| Carlos stone baked mini pizza bases Carlos (Aldi) | 251 | 7.6 g | 53 g | 0.7 g |
| Super Sandwich Brotland | 251 | 8.5 g | 46 g | 3 g |
| Chicken & Mayo Sandwich Shell Express | 251 | 13 g | 22.5 g | 11.3 g |
| Turkey Feast Sandwich Costa | 251 | 16 g | 24 g | 9.9 g |
| Zero Maida Burger Bun Baker's Dozen | 251 | 10 g | 49 g | 2 g |
| Caprese Sandwich Vegan Betty Bossi | 251 | 4.3 g | 28 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29455386. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.