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Sandwich Sliced Prager Ham

Packaged product Meals and Dishes Primo

Sandwich Sliced Prager Ham contains 91 kcal per 100 g. A serving, 4 slice, 50 g (50 g) provides about 46 kcal.

Roughly 65% of its calories come from protein, with 20% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g
14.6 gprotein
3.2 gcarbohydrates
2 gfat
46kcal in serving, 4 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.3 kcal
Total fat L 2 g 3%
Saturated fat L 2 g 10%
Sodium L 1,090 mg 47%
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 14.6 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 14%Fat: 20%91kcal / 100 g
  • Protein 65%
  • Carbohydrates 14%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.6 gin the top quarter of meals and dishes (median 10 g)
  • Sugars0.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium1,090 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primo
Barcode
9311594011978
Label serving
4 slice (50 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9311594011978. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Sliced Prager Ham?

100 g of Sandwich Sliced Prager Ham has 91 kcal. Serving, 4 slice, 50 g (50 g): about 46 kcal.

Is Sandwich Sliced Prager Ham high in protein?

Sandwich Sliced Prager Ham contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 7.3 g in serving, 4 slice, 50 g (50 g). About 65% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sandwich Sliced Prager Ham?

Sandwich Sliced Prager Ham has 3.2 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Sliced Prager Ham?

Sandwich Sliced Prager Ham contains 2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Sandwich Sliced Prager Ham?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.