Sandwich

Packaged product Meals and Dishes Sia

Sandwich contains 297 kcal per 100 g. A serving, 64 g (64 g) provides about 190 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

297kcal per 100 g
5.5 gprotein
42.2 gcarbohydrates
10.8 gfat
190kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 10.8 g 14%
Saturated fat L 6.3 g 31%
Sodium L 123 mg 5%
Total carbohydrates L 42.2 g 15%
Dietary fiber not reported
Total sugars L 21.9 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 34%297kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the top quarter of meals and dishes (median 4.3 g)
  • Sugars21.9 gbelow the median for meals and dishes (median 23 g)
  • Fat10.8 gabove the median for meals and dishes (median 10 g)
  • Saturated fat6.3 gbelow the median for meals and dishes (median 7 g)
  • Sodium123 mgabove the median for meals and dishes (median 104 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sia
Barcode
7312690800345
Quantity
6 st
Label serving
64 g
Category
Ice cream sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biscotto trigusto Primia 297 4.7 g 50 g 8.3 g
Sandwich Isbjørn Is 297 4.9 g 43 g 12 g
Gelato biscotto Mancuso 296 6 g 49.5 g 8.2 g
Maxi Biscotto Aida 298 5.4 g 49.1 g 8.6 g
Biscotto gelato trigusto Consilia 298 4.7 g 50 g 8.3 g
Biscottone Caffè del Vapore 298 5.4 g 48 g 9 g
Maxi biscotto Crai 298 4.7 g 50 g 8.3 g
Mini sandwich duo vainilla cookie Carrefour 295 4.8 g 39 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7312690800345. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 297 kcal. Serving, 64 g (64 g): about 190 kcal.

How much protein is in Sandwich?

Sandwich contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3.5 g in serving, 64 g (64 g). About 8% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).

How many carbs are in Sandwich?

Sandwich has 42.2 g of total carbohydrates per 100 g, including 21.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 10.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Sandwich?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.