Sandwich S Tuňákem

Packaged product Meals and Dishes Hello

Sandwich S Tuňákem contains 212 kcal per 100 g. A serving, 180 g (180 g) provides about 381 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
10.3 gprotein
20.3 gcarbohydrates
9.4 gfat
381kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.3 g 7%
Sodium L 531 mg 23%
Total carbohydrates L 20.3 g 7%
Dietary fiber not reported
Total sugars L 3 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 39%Fat: 41%212kcal / 100 g
  • Protein 20%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat9.4 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium531 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello
Barcode
2063000000546
Label serving
180 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pork & Potato Burrito Lorenzo’s 211 10.1 g 25.1 g 7.9 g
Cheese & Spinach Lasagne YOUFOODZ 212 6.7 g 17.8 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2063000000546. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich S Tuňákem?

100 g of Sandwich S Tuňákem has 212 kcal. Serving, 180 g (180 g): about 381 kcal.

Is Sandwich S Tuňákem high in protein?

Sandwich S Tuňákem contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 18.5 g in serving, 180 g (180 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sandwich S Tuňákem?

Sandwich S Tuňákem has 20.3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich S Tuňákem?

Sandwich S Tuňákem contains 9.4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Sandwich S Tuňákem?

100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.