Sandwich
Packaged product Meals and Dishes Henning Olsen
Sandwich contains 214 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 26.6 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars26.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.5 gabove the median for meals and dishes (median 8.3 g)
- Sodium63 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Henning Olsen
- Barcode
- 7041015020112
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Jamie Steak Burgers James Whelan Butchers | 214 | 19.7 g | 3.7 g | 12.6 g |
| Taco Filling Navarro's | 214 | 16.1 g | 5.4 g | 14.3 g |
| Sausage And Pepperoni Pizza Bola Pizza | 214 | 10.7 g | 29.3 g | 5.7 g |
| Sandwich au thon Auchan | 214 | 7.6 g | 36 g | 4.2 g |
| Mandu Pork & Vegetable Dumplings Bibigo | 214 | 7.1 g | 21.4 g | 10.7 g |
| Burger Cheese Naru Dairy | 214 | 9 g | 13.4 g | 13.4 g |
| Square Pan Pizza Four Cheese Feel Good Foods | 214 | 7.1 g | 32.5 g | 7.1 g |
| Ground Beef Burgers Farm To Table Select | 214 | 18.3 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7041015020112. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.