How many calories are in Sandwich Grov?

100 g of Sandwich Grov has 232 kcal.

How much protein is in Sandwich Grov?

Sandwich Grov contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich Grov?

Sandwich Grov has 40 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Grov?

Sandwich Grov contains 2.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandwich Grov

Packaged product Meals and Dishes Hold Bart

Sandwich Grov contains 232 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

9.4 gprotein

40 gcarbohydrates

2.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	2.6 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber L	2.1 g	8%
Total sugars	not reported
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 72%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gbelow the median for meals and dishes (median 10 g)
Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
Fat2.6 gin the lowest quarter of meals and dishes (median 8.3 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hold Bart
Barcode: 7029161130008
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Double Cheese Burgers Iceland	232	19.4 g	4.6 g	15 g
Asda fish sushi selection Asda	232	6.3 g	44 g	3.3 g
Birria Burrito Minis Red’s	232	9.9 g	31 g	7.8 g
Beef Burgers Warwick	232	21.8 g	2.5 g	15 g
St. Louis Style Breakfast Pizza Schnucks	232	10.8 g	18.3 g	13.3 g
BBQ Pizza Morrisons	232	11.7 g	34.1 g	5.1 g
High Protein Pizza Bases Fit Foods	232	13.7 g	50 g	0.5 g
Egg Salad Sandwich ReadyMeals	232	10.1 g	17.2 g	13.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7029161130008. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.