Sandwich Grec

Packaged product Meals and Dishes UNIL

Sandwich Grec contains 249 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 523 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Grec by UNIL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
9.3 gprotein
26.7 gcarbohydrates
11.2 gfat
523kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 11.2 g 14%
Saturated fat L 4.1 g 20%
Sodium L 2,300 mg 100%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 41%249kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Sugars0.6 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat11.2 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
  • Sodium2,300 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UNIL
Barcode
7610381427261
Label serving
1 portion (210 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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White sandwich sliced bread Woolworths 249 8.6 g 44.7 g 2.5 g
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Burger Maxi complet Carrefour 249 12 g 40 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610381427261. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich Grec?

100 g of Sandwich Grec has 249 kcal. Serving, 1 portion, 210 g (210 g): about 523 kcal.

How much protein is in Sandwich Grec?

Sandwich Grec contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 210 g (210 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Sandwich Grec?

Sandwich Grec has 26.7 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Grec?

Sandwich Grec contains 11.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Sandwich Grec?

100 g contains 2,300 mg of sodium, 100% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.