Sandwich coconut
Packaged product Meals and Dishes Abonett
Sandwich coconut contains 535 kcal per 100 g. A serving, 26.0 g (26 g) provides about 139 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 26.2 g | 34% |
| Saturated fat L | 11.2 g | 56% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 57.7 g | 21% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.2 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber6.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.2 gabove the median for meals and dishes (median 2.6 g)
- Fat26.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat11.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium308 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abonett
- Barcode
- 5997148704226
- Label serving
- 26.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Doritos Spicy Nacho Chips Doritos | 535 | 6.3 g | 62.9 g | 28.3 g |
| Instant Oatmeal Kroger | 535 | 16.7 g | 68.3 g | 5.8 g |
| Chocolate Pistachio Crème Sandwich Maxine’s Heavenly | 535 | 4.7 g | 60.5 g | 30.2 g |
| Naked Burrito Bowl With Grilled Halloumi Prepkitchen | 535 | 28 g | 33 g | 35 g |
| Chips Burrito Style Sun Snacks - ALDI | 535 | 6.5 g | 51 g | 33 g |
| Pringles nacho Pringles | 535 | 5 g | 57 g | 32 g |
| Burgerdressing Krónan | 535 | 1.1 g | 4.8 g | 58 g |
| Vegetarian pizza crust Best Rio Corporation | 535 | 26.7 g | 15.1 g | 40.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5997148704226. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.