Sandwich Biscuits
Packaged product Meals and Dishes My Gusto
Sandwich Biscuits contains 497 kcal per 100 g. A serving, 1 portion, 14.3 g (14.3 g) provides about 71 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 67.8 g | 25% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 30.8 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars30.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat21.7 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat14 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium301 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Gusto
- Barcode
- 5212002222631
- Label serving
- 1 portion (14.3 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taco Shells Casa Mexico | 496 | 4.6 g | 59 g | 25 g |
| Sandwich Biscuit ( Vanilla Flavour) Abu Walad | 497 | 9 g | 69 g | 20 g |
| Nachos Freacampo | 497 | 5.7 g | 63.3 g | 25.3 g |
| Pallina gusto pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
| Amica Chips, Mais Alla Pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
| Käse Nachos Chio | 497 | 5.7 g | 67 g | 22 g |
| Tortilla Nachos Oldel Paso | 497 | 6.1 g | 56.1 g | 26.5 g |
| Palline gusto pizza Amica Chips | 497 | 7 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5212002222631. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.