How many calories are in Sandvis Salam?

100 g of Sandvis Salam has 321 kcal. Serving, 1 portion, 100 g (100 g): about 321 kcal.

Is Sandvis Salam high in protein?

Sandvis Salam contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sandvis Salam?

Sandvis Salam has 23 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandvis Salam?

Sandvis Salam contains 19 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Sandvis Salam?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sandvis Salam

Packaged product Other Foods Gustarino

Sandvis Salam contains 321 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 321 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g

14.6 gprotein

23 gcarbohydrates

19 gfat

321kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	321 kcal
Total fat L	19 g	24%
Saturated fat L	7.5 g	38%
Sodium L	787 mg	34%
Total carbohydrates L	23 g	8%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 29%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gabove the median for other foods (median 7.4 g)
Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
Fat19 gabove the median for other foods (median 6.6 g)
Saturated fat7.5 gin the top quarter of other foods (median 2 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gustarino
Barcode: 6424351001204
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Fresh mozzarella Toscana	321	21.4 g	3.6 g	25 g
Ronzoni Ronzoni	321	12.5 g	71.4 g	2.7 g
2in1 Gummies Jolly Rancher	321	0 g	82.1 g	0 g
Stroopwafel Great Value	321	5.4 g	44.6 g	12.5 g
Chinois aux pépites de chocolat Leclerc	321	7 g	44 g	13 g
Couronne des roies Podis	321	6.6 g	54 g	8.2 g
Brisket Kirkland	321	22.6 g	7.1 g	22.6 g
Levure maltée Quitoque	321	47 g	9 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6424351001204. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.