Sando Chicken Soy
Sando Chicken Soy contains 198 kcal per 100 g. A serving, 177 g (177 g) provides about 350 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.2 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars5.2 gin the top quarter of poultry (median 0.89 g)
- Fat6.7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium393 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Down Home Foods Chicken Tenders Down Home Foods | 198 | 12.8 g | 22.1 g | 5.8 g |
| Smokehouse chicken wings Morrisons | 198 | 23.4 g | 0.9 g | 11.1 g |
| Organic chicken thighs The black farmers | 198 | 25.5 g | 0.1 g | 10.5 g |
| Asda southern fried chicken bites Asda | 198 | 21 g | 5.1 g | 10 g |
| Blackened CHICKEN Caesar Wrap B&B Subs | 198 | 11.9 g | 17.7 g | 9.2 g |
| Crumbed Chicken Schnitzel Woolworths | 198 | 17.7 g | 8.6 g | 9.3 g |
| Chicken Salad Wrap Mighty Meals | 198 | 17.1 g | 18.8 g | 6.5 g |
| Southern chicken Ready set | 198 | 19 g | 4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587284483. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.