How many calories are in Samón Serrano?

100 g of Samón Serrano has 319 kcal.

Is Samón Serrano high in protein?

Samón Serrano contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Samón Serrano?

Samón Serrano has 1.6 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samón Serrano?

Samón Serrano contains 21 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Samón Serrano

Packaged product Other Foods PORXAS

Samón Serrano contains 319 kcal per 100 g.

Roughly 60% of its calories come from fat, with 38% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

319kcal per 100 g

30 gprotein

1.6 gcarbohydrates

21 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	319 kcal
Total fat L	21 g	27%
Saturated fat L	9.2 g	46%
Sodium	not reported
Total carbohydrates L	1.6 g	0.6%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	30 g	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 2%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein30 gin the top quarter of other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat21 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.2 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PORXAS
Barcode: 8437012899803
Quantity: 1pcs
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Druity Drops Kiddylicious	319	1.8 g	68 g	1.2 g
Pain energetique Leclerc	319	10 g	40 g	12 g
Quesadillas Casa Mamita	319	14.2 g	24.8 g	18.6 g
Mini fun mix Lutti	319	0 g	68 g	0 g
Creme avec truffes de bagnoli Lenzi Tartufi	319	2.5 g	2.2 g	33 g
Lonja Roja Bocadillo De Guayaba Bocanos	319	0.7 g	80 g	0 g
Fond de veau Maggi	319	8.4 g	65.2 g	2.5 g
Gorgonzola doux aop Grand frais	319	18.8 g	0.1 g	27.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437012899803. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.