How many calories are in Salty Peanut & Caramel?

100 g of Salty Peanut & Caramel has 420 kcal. Serving, 50.0 g (50 g): about 210 kcal.

Is Salty Peanut & Caramel high in protein?

Salty Peanut & Caramel contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17 g in serving, 50.0 g (50 g). About 32% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Salty Peanut & Caramel?

Salty Peanut & Caramel has 34 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salty Peanut & Caramel?

Salty Peanut & Caramel contains 16.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salty Peanut & Caramel

Packaged product Beans and Legumes SWEBAR

Salty Peanut & Caramel contains 420 kcal per 100 g. A serving, 50.0 g (50 g) provides about 210 kcal.

Roughly 35% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

420kcal per 100 g

34 gprotein

34 gcarbohydrates

16.6 gfat

210kcal in serving, 50.0 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	420 kcal
Total fat L	16.6 g	21%
Saturated fat L	6.8 g	34%
Sodium	not reported
Total carbohydrates L	34 g	12%
Dietary fiber	not reported
Total sugars L	26 g
Protein L	34 g	68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 32%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein34 gin the top quarter of beans and legumes (median 6.8 g)
Sugars26 gin the top quarter of beans and legumes (median 2.6 g)
Fat16.6 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat6.8 gin the top quarter of beans and legumes (median 0.5 g)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: SWEBAR
Barcode: 7350028545339
Label serving: 50.0 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350028545339. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.