Salty Bar
Packaged product Spices, Herbs and Condiments 4 Endurance
Salty Bar contains 393 kcal per 100 g. A serving, 45 g (45 g) provides about 177 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 33.3 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for spices, herbs and condiments (median 6.1 g)
- Fiber3.1 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars33.3 gin the top quarter of spices, herbs and condiments (median 5.2 g)
- Fat10.9 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat8 gin the top quarter of spices, herbs and condiments (median 2.7 g)
- Sodium480 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 4 Endurance
- Barcode
- 3830081922697
- Quantity
- 10 x 45 g
- Label serving
- 45 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Protein Salted Caramel Per4m | 393 | 70 g | 4.7 g | 9.3 g |
| Plant Protein Vanilla Spice Momentous | 393 | 65.6 g | 16.4 g | 8.2 g |
| Momentous 100% Plant Protein Vanilla Spice Momentous | 393 | 65.6 g | 19.7 g | 8.2 g |
| Pumpkin Spice Medium Roast Cafe Olé by H-E-B | 394 | 14.3 g | 39.9 g | 15.3 g |
| Bro he Stuffing Mix Herb Specially Selected | 393 | 10.7 g | 71.4 g | 5.4 g |
| Bar1 Salted Caramel Rule One | 393 | 32.8 g | 41 g | 14.8 g |
| Sourdough And Herb Stuffing Sprouts | 393 | 10.7 g | 64.3 g | 12.5 g |
| Brioche Stuffing Mix (Herb) Specially Selected | 393 | 10.7 g | 71.4 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3830081922697. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.