Salted Tapioca Chips
Salted Tapioca Chips contains 465 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.
Roughly 60% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (495 kcal per 100 g).
100 g provides 3,636,364% of the Daily Value for selenium, 279% of the Daily Value for chloride and 132% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 10.1 g | 50% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 69.3 g | 25% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.1 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 5.7 mg | 0.5% |
| Potassium L | 9.3 mg | 0.2% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 2,000,000 µg | 3,636,364% |
| Iodine L | 198 µg | 132% |
| Chloride L | 6,422 mg | 279% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber0.62 gin the lowest quarter of snacks (median 3.6 g)
- Sugars2.5 gbelow the median for snacks (median 3.4 g)
- Fat19 gbelow the median for snacks (median 25 g)
- Saturated fat10.1 gin the top quarter of snacks (median 3.6 g)
- Sodium207 mgin the lowest quarter of snacks (median 604 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 4.5 g |
Carotenoids (1)
| Beta-carotene L | 27.2 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tapioca (73.5%), Rice Bran Oil, Iodized Salt (1.5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Tapioca Chips?
100 g of Salted Tapioca Chips has 465 kcal. Serving, 20 g (20 g): about 93 kcal.
How much protein is in Salted Tapioca Chips?
Salted Tapioca Chips contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 0.89 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Salted Tapioca Chips?
Salted Tapioca Chips has 69.3 g of total carbohydrates per 100 g, including 0.62 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Tapioca Chips?
Salted Tapioca Chips contains 19 g of fat per 100 g, of which 10.1 g is saturated (50% of the Daily Value).
What vitamins and minerals does Salted Tapioca Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (3,636,364% DV), chloride (279% DV), iodine (132% DV) and Vitamin E (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Tapioca Chips?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00938669. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.