EN

Salted Softer Butter

Packaged product Dairy and Eggs M&S Food

Salted Softer Butter contains 729 kcal per 100 g. A serving, 10 g (10 g) provides about 73 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (725 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Softer Butter by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
729kcal per 100 g
0.6 gprotein
0.6 gcarbohydrates
80.5 gfat
73kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 729 kcal
Total fat L 80.5 g 103%
Saturated fat L 52.1 g 261%
Sodium L 720 mg 31%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%729kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars0.6 gabove the median for dairy and eggs (median 0.5 g)
  • Fat80.5 gabove the median for dairy and eggs (median 80 g)
  • Saturated fat52.1 gabove the median for dairy and eggs (median 51.4 g)
  • Sodium720 mgin the top quarter of dairy and eggs (median 604 mg)
  • Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
M&S Food
Barcode
00340908
Quantity
500 g
Label serving
10 g
Category
Salted butters
Packaging
en:foil-film,en:plastic-tub,en:pp-lid,en:pp-tub
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butter (Milk), Salt (1.8%), Minimum 80% Milk Fat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSalt

Similar products

FoodCaloriesProteinCarbsFat
Buttersoft Mainland 730 1 g 1 g 81.7 g
Zeezoutboter Jumbo 730 0.4 g 0.9 g 80.5 g
Britanny butter Morrisons 730 0.7 g 0.7 g 80.5 g
Salted Butter Woolworths essentials 730 0.1 g 0.1 g 82.1 g
Salted Butter Westgold 730 0.6 g 0.4 g 82 g
Økologisk Smør Med Havsalt REMA 1000 728 1 g 1 g 80 g
Traditional style salted butter First choice 728 0.6 g 1 g 82.3 g
Beurre salé - Cristaux de sel Elle & Vire 730 0.68 g 0.87 g 80.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00340908. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Softer Butter?

100 g of Salted Softer Butter has 729 kcal. Serving, 10 g (10 g): about 73 kcal.

How much protein is in Salted Softer Butter?

Salted Softer Butter contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.06 g in serving, 10 g (10 g). About 0.3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.5 g).

How many carbs are in Salted Softer Butter?

Salted Softer Butter has 0.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Softer Butter?

Salted Softer Butter contains 80.5 g of fat per 100 g, of which 52.1 g is saturated (261% of the Daily Value).

How much sodium is in Salted Softer Butter?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.