Salted Puffs

Packaged product Spices, Herbs and Condiments Tesco

Salted Puffs contains 509 kcal per 100 g. A serving, 100 g (100 g) provides about 509 kcal.

Roughly 50% of its calories come from carbohydrates, with 49% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Puffs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
509kcal per 100 g
1.2 gprotein
63 gcarbohydrates
27 gfat
509kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 509 kcal
Total fat L 27 g 35%
Saturated fat L 2 g 10%
Sodium L 1,023 mg 44%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 50%Fat: 49%509kcal / 100 g
  • Protein 1%
  • Carbohydrates 50%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.5 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars0.5 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat27 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat2 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1,023 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007158374
Label serving
100 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007158374. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Puffs?

100 g of Salted Puffs has 509 kcal. Serving, 100 g (100 g): about 509 kcal.

How much protein is in Salted Puffs?

Salted Puffs contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 1% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Salted Puffs?

Salted Puffs has 63 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Puffs?

Salted Puffs contains 27 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Salted Puffs?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.