Salted Peanut

Packaged product Beans and Legumes Grenade

Salted Peanut contains 403 kcal per 100 g. A serving, 60 g (60 g) provides about 242 kcal.

Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanut by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
403kcal per 100 g
33 gprotein
32 gcarbohydrates
20 gfat
242kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 20 g 26%
Saturated fat L 9.7 g 48%
Sodium L 201 mg 9%
Total carbohydrates L 32 g 12%
Dietary fiber L 4.1 g 15%
Total sugars L 3.4 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 29%Fat: 41%403kcal / 100 g
  • Protein 30%
  • Carbohydrates 29%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber4.1 gabove the median for beans and legumes (median 3.8 g)
  • Sugars3.4 gabove the median for beans and legumes (median 2.6 g)
  • Fat20 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat9.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium201 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grenade
Barcode
5060221208116
Label serving
60 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060221208116. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Peanut?

100 g of Salted Peanut has 403 kcal. Serving, 60 g (60 g): about 242 kcal.

Is Salted Peanut high in protein?

Salted Peanut contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 19.8 g in serving, 60 g (60 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Salted Peanut?

Salted Peanut has 32 g of total carbohydrates per 100 g, including 4.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanut?

Salted Peanut contains 20 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Salted Peanut?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.