Salted cashews
Packaged product Spices, Herbs and Condiments Best
Salted cashews contains 581 kcal per 100 g. A serving, 30 g (30 g) provides about 174 kcal.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 48% of the Daily Value for zinc, 42% of the Daily Value for phosphorus and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Protein L | 17 g | 34% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Iron L | 6 mg | 33% |
| Phosphorus L | 530 mg | 42% |
| Zinc L | 5.3 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Fiber3.3 gin the lowest quarter of spices, herbs and condiments (median 4.2 g)
- Sugars5 gin the lowest quarter of spices, herbs and condiments (median 5.9 g)
- Saturated fat10 gin the top quarter of spices, herbs and condiments (median 8.9 g)
- Sodium308 mgbelow the median for spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best
- Barcode
- 6291014101423
- Label serving
- 30 g
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cashews O Organics | 581 | 16.3 g | 32.6 g | 46.5 g |
| Noix de Cajou Grillées et Salées Le Temps des Saisons | 581 | 16 g | 22 g | 47 g |
| Roasted salted cashew Roy nut | 582 | 17 g | 30 g | 48 g |
| Noix de Cajou Grillées Aromatisées au Curry Grand Frais | 580 | 18.2 g | 25.9 g | 44.2 g |
| Cashew Kerne Tegut | 580 | 16.8 g | 29.9 g | 47.8 g |
| Honey Roasted Cashews Marks & Spencer | 583 | 17.9 g | 28.2 g | 43 g |
| Anacardos salados Sal y Sol | 583 | 19 g | 23 g | 45 g |
| Provencale Cashews Zweifel | 579 | 20 g | 31 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291014101423. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.