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Salted Cashew Whole

Packaged product Spices, Herbs and Condiments Meier

Salted Cashew Whole contains 600 kcal per 100 g. A serving, 30.0 g (30 g) provides about 180 kcal.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

600kcal per 100 g
16.7 gprotein
30 gcarbohydrates
50 gfat
180kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 8.3 g 42%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%600kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars6.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat8.3 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meier
Barcode
0708820068308
Label serving
30.0 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820068308. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Cashew Whole?

100 g of Salted Cashew Whole has 600 kcal. Serving, 30.0 g (30 g): about 180 kcal.

Is Salted Cashew Whole high in protein?

Salted Cashew Whole contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Salted Cashew Whole?

Salted Cashew Whole has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashew Whole?

Salted Cashew Whole contains 50 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.