How many calories are in Salted Cashew?

100 g of Salted Cashew has 358 kcal. Serving, 60 g (60 g): about 215 kcal.

Is Salted Cashew high in protein?

Salted Cashew contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 37% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Salted Cashew?

Salted Cashew has 38.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Cashew?

Salted Cashew contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salted Cashew

Packaged product Snacks Refuel

Salted Cashew contains 358 kcal per 100 g. A serving, 60 g (60 g) provides about 215 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

33.3 gprotein

38.3 gcarbohydrates

8 gfat

215kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	38.3 g	14%
Dietary fiber	not reported
Total sugars	not reported
Protein L	33.3 g	67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 43%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33.3 gabove the median for snacks (median 30 g)
Fat8 gin the lowest quarter of snacks (median 14.5 g)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Refuel
Barcode: 6224002148049
Label serving: 60 g
Category: Protein bars

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
High Protein, Low Sugar Grenade	358	36 g	33 g	13 g
Protein Bar Cookie Dough Maxim	358	29 g	39 g	15 g
PROTEIN BAR DELUXE chocolate brownie Premier Protein	358	41 g	29 g	13 g
Gladiator Protein bar Rasberry Olimp	358	36 g	27 g	14 g
Kings Bar 50% High Protein White Chocolate Raspberry Flavour zec +	358	50 g	28 g	9.4 g
Soft protein bar Berry Licorice Barbells	358	29 g	36 g	15 g
Pineapple protein bar The Beginnings	358	20 g	25 g	23 g
High Protein Riegel Schoko-Banane Layenberger	358	46 g	22 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6224002148049. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.